"Good relationships are made, not found" 

Even the best relationships take work. If you and your partner are struggling to connect, have important needs that aren’t being met, are at an impasse, can’t recover from a past hurt, or are stuck in a repetitive cycle, you may need outside help in order to move forward. Couples therapy is a safe space where partners work to understand themselves and each other more deeply, paving the way for a more resilient and fulfilling relationship.

My approach incorporates principles of the Gottman Method and Emotionally Focused Therapy (EFT) which address the roots of negative relationship patterns rather than finding a Band-Aid fix. Couples learn practical skills for how to move beyond these patterns, allowing them to find more security, connection, and passion.